Aspire's 'Active Body Healthy Mind' project offers supported sport and physical activity sessions to people experiencing mental ill health in Oxfordshire. We offer a range of activities including Boxercise, Football, Canoeing, Climbing & Fishing all designed to help you improve your physical fitness, help build your confidence and self-esteem, improve your mental health and build positive relationships....
Aspires' Active Body Healthy Mind project is delivered by a small team of dedicated people who are committed to delivering a first-class package for all participants.
Jamie is project manager of Active Body Healthy Mind through Aspire Oxford and has a host of experience in working with people looking to improve their mental health & social inclusion through sport & exercise.
Jason is a fully qualified and experienced football coach who works with children at www.jsc4kids.co.uk and delivers all football training & competitions at Active Body Healthy Mind.
Dave is the owner of Spit 'n' Sawdust gym in Banbury, Oxford and has a wealth of knowledge & experience in Boxercise. He leads all our Boxercise sessions across Oxford.
You can download our latest timetable here: 2017 Timetable
Since starting the classes I have trained many Turning point and Aspire service users at various venues and have seen a lot of changes in their behaviour.
I am so grateful for the opportunities that the Active Body Healthy Mind project has given me and I do feel so much better, in body and mind.
The activities I have experienced with Aspire have been great for me. Getting my fitness up & meeting new people has been excellent.
All activities were brilliant & it has been an amazing experience. It’s given me better relationships with my peers and I’m grateful to Jamie Hamilton & Racheal Torrance for involving us in this.
Doing these sports is a huge boost to my self-confidence and mental well-being, helps me to build a social network and improves my physical fitness which is growing every week.
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We are located in Oxford, UK. Address: Aspire Oxford, St. Thomas School, Osney Lane, Oxford, OX1 1NP Tel: 01865 204450 Email: email@example.com