Aspire's 'Active Body Healthy Mind' project offers supported sport and physical activity sessions to people experiencing mental ill health in Oxfordshire. We offer a range of activities including Boxercise, Football, Canoeing, Climbing & Fishing all designed to help you improve your physical fitness, help build your confidence and self-esteem, improve your mental health and build positive relationships....
Aspires' Active Body Healthy Mind project is delivered by a small team of dedicated people who are committed to delivering a first-class package for all participants.
Jamie is project manager of Active Body Healthy Mind through Aspire Oxford and has a host of experience in working with people looking to improve their mental health & social inclusion through sport & exercise.
Jamie Hall is our new ABHM Project Assistant and is working alongside Jamie Hamilton to deliver the ABHM activities and sessions to participants throughout Oxfordshire including Boxercise, Football and many others.
John is our ABHM Project Administrator and is working alongside both Jamie Hamilton & Jamie Hall to administer the ABHM project and produce all of our vital statistics & figures.
Jason is a fully qualified and experienced football coach who works with children at www.jsc4kids.co.uk and delivers all football training & competitions at Active Body Healthy Mind.
Dave is the owner of Spit 'n' Sawdust gym in Banbury, Oxford and has a wealth of knowledge & experience in Boxercise. He leads all our Boxercise sessions across Oxford.
Amy is an inspiration and a true reflection of the Active Body Healthy Mind project. She has helped numerous people with her infectious personality within her time instructing Boxercise.
You can download our latest timetable here: 2017 Timetable
Since starting the classes I have trained many Turning point and Aspire service users at various venues and have seen a lot of changes in their behaviour.
I am so grateful for the opportunities that the Active Body Healthy Mind project has given me and I do feel so much better, in body and mind.
The activities I have experienced with Aspire have been great for me. Getting my fitness up & meeting new people has been excellent.
All activities were brilliant & it has been an amazing experience. It’s given me better relationships with my peers and I’m grateful to Jamie Hamilton & Racheal Torrance for involving us in this.
Doing these sports is a huge boost to my self-confidence and mental well-being, helps me to build a social network and improves my physical fitness which is growing every week.
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We are located in Oxford, UK. Address: Aspire Oxford, St. Thomas School, Osney Lane, Oxford, OX1 1NP Tel: 01865 204450 Email: email@example.com